Dana has been teaching Pilates since 2005 when she graduated from the teacher training program at the Pilates Institute of Southern CA (PISC). Dana worked at PISC from 2005-2011 and at Spectrum Health Clubs from 2005-2007. She began teaching at Contrologie in November 2011-present. Pilates is not a job for Dana, but a way of life. She values every client and their individual needs and strives to get every body moving and healthy to enjoy their everyday activities. She believes strongly in the Pilates method and is passionate about helping people find more space in their bodies and minds.
To contact Dana